Browsing articles from "January, 2014"

Young Heath

Jan 22, 2014   //   by admin   //   Blog  //  No Comments

Another great session with my young student, Heath. Keep it up buddy- you are doing so well!

Here’s a short clip from today’s training:Heath PB clean

Heath squat jerkHeath clean receiving position

 

 

 

 

First workout of 2014

Jan 6, 2014   //   by Sauro   //   Blog  //  No Comments

‘Your old coach preparing for the Masters 2014  this spring before 42 hits hard’

Snatching from low blocks, doubles up to 110.

Here is the link to the video:Low blocks doubles up to 110.

Sauro 110x2